WHEY PROTEIN 1/2KG
-
MASS GAINER
ALPHA BLUE
Original price was: ₹8,700.00.₹5,499.00Current price is: ₹5,499.00.Clear"CHOCOLATE"COFFEE" -
WHEY
ALPHA BLUE
Original price was: ₹7,780.00.₹4,999.00Current price is: ₹4,999.00.Clear"CHOCOLATE""COFFEE" -
WHEY
HEALTHFARM
Original price was: ₹4,799.00.₹4,499.00Current price is: ₹4,499.00.Clear"DUBAI CHOCOLATE"
HOW MUCH DO YOU NEED PROTEIN ?
How much do you need?
As a baseline, the Recommended Dietary Allowance (RDA) is 0.8 grams of protein per kilogram of body weight just to prevent deficiency. However, if you are physically active, lifting weights, or recovering from an injury, your needs can easily jump to 1.2 to 2.0 grams per kilogram to optimize your health.
